TRX Personal Trainer

Hit the Gym Hard With Your Own TRX Personal Trainer.

TRX training is one of the hottest new fitness trends on the planet. Unfortunately, most people don't know what it is! TRX stands for Total Body Resistance Exercise. The core concept of the routine is that you can build your strength by focusing on balance, coordination, stability, and gravity resistance. With a professional TRX Personal trainer, you'll be able to use this routine to cultivate the body that you have been dreaming up. With that being said, why is TRX becoming so popular?

A TRX personal trainer can lead you to a number of different benefits. For starters, TRX training is great for a full-body workout in a relatively short period. Every movement will attack your core while also improving your targeted muscles. TRX training is also great for people who have weakened joints, are averse to injury, or are otherwise rehabilitating from a prior incident.

If you want to explore the world of TRX training, contact our team at H&G Personal Training. We are more than happy to provide you with a personalized fitness experience.