I Go, You Go… 1,1,2,2,3,3..5Split Squat TRX Push-up Glute Bridge w BandTRX RowMicroformer TucksSide PlankBird DogsLateral walksHiitmillRopes
Split Squat TRX Push-up Glute Bridge w BandTRX RowMicroformer TucksSide PlankBird DogsLateral walksHiitmillRopes