Best reason to hit the gym

Over the years we’ve heard so many great reasons why people go to the gym:

Lose weight

Athletic performance

Build muscle

Gain mobility

Increase endurance

But the BEST reason is captured in the picture below where it’s worth a thousand positive adjectives. These gentlemen are the living embodiment of what it’s all about-Finding a community of awesome humans making fitness a priority on a routine basis. Over the years one of our all-time favorite clients Dave Bird has had his father-in-law aka “Pops” jump into our gym to “Keep the old man out.” He’s the stud that is the second legend in on the right. Keep charging hard friends and thanks for setting the bar high👊🏽💪🏽-H&G