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Simple ALWAYS Wins!!!

Overthinking is the enemy. These facts will never change... 1) Weight Loss-You will ALWAYS have to have a caloric deficit to lose weight. 2) Strength Training-To get stronger you will ALWAYS have to

Monday-Saturday

7.00am-7.00pm

 

H&G Personal Training

6911 Shannon Willow Rd.

Charlotte, NC 28226 Suite 600
ggraue@msn.com

Tel: 704-497-1126