Happy Anniversary to US!!! A year ago today, I walked into the Monday night class scared to death. Now I am so thankful to have you guys in my life every Mon, Wed, and Fri. Most importantly I am thankful for the friendship that I have gained. I can't wait for another fun filled year. Love you guys!!!
This is the best place to get a great and personal workout with the best trainers that the Carolina's have to offer. Tell them JD sent you. They will treat you real good.
Great workout, Holly and Geoff are really nice. Can't recommended them enough.
Geoff and Holly are awesome. They make working out so much fun. Their energy is infectious and their techniques and approach to total body fitness are cutting edge. I highly recommend H&G!
Awesome workout today! Im going to be feeling it tomorrow!
Does the H in H&G stand for Hollywood? You guys are awesome. I personally love the "Superstaaar Burpee". SNL circa 2002. Keep bringing it - Charlotte will soon be lined up at your door. Wish I could get there from New England everyday. xxoo Birdie
Already sore from last nights workout. Can't wait until tomorrow.... Thanks Geoff!!!!!
-Sara Shull Mertes
72lbs in 8 months!!!