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Client Testimonials:

Happy Anniversary to US!!! A year ago today, I walked into the Monday night class scared to death. Now I am so thankful to have you guys in my life every Mon, Wed, and Fri. Most importantly I am thankful for the friendship that I have gained. I can't wait for another fun filled year. Love you guys!!!


-Traci Cross



This is the best place to get a great and personal workout with the best trainers that the Carolina's have to offer. Tell them JD sent you. They will treat you real good.

-Jaron Dawson



Great workout, Holly and Geoff are really nice. Can't recommended them enough.

-Jay Kohler



Geoff and Holly are awesome. They make working out so much fun. Their energy is infectious and their techniques and approach to total body fitness are cutting edge. I highly recommend H&G!

-Joe Molitierno



Awesome workout today! Im going to be feeling it tomorrow!

-Ashley Bouchard



Does the H in H&G stand for Hollywood? You guys are awesome. I personally love the "Superstaaar Burpee". SNL circa 2002. Keep bringing it - Charlotte will soon be lined up at your door. Wish I could get there from New England everyday. xxoo Birdie



Already sore from last nights workout. Can't wait until tomorrow.... Thanks Geoff!!!!! 

-Sara Shull Mertes





72lbs in 8 months!!!

-Lori P.

*Results may vary from person to person.
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