Monday-Saturday

7.00am-7.00pm

 

H&G Personal Training

6911 Shannon Willow Rd.

Charlotte, NC 28226 Suite 600
ggraue@msn.com

Tel: 704-497-1126
 

September 17, 2019

We recently had the luxury of going to Carowinds, and I can’t even begin to tell you how many fun random thoughts popped into my mind. The most popular of these thoughts was watching how excited these kids were to get to the top of the slides and never once would they...

February 22, 2019

How to Take On Your Workouts After 40

Getting older? Your training might change, but it doesn't have to suffer.

Men's Health Article(Great Weekend Read! I really enjoyed this article and agree with the author's opinions. It's very applicable to our style of training. Plu...

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