Holly & Geoff

Please call Geoff or Holly Graue at (704) 497-1126 to get the results you need today. With over 20 years of experience we cover everything from One-on-One Private Personal Training, Indoor Boot Camps, Small Group Training, Strength Training, Sport Specific Training, Kettlebells, TRX, Functional Training & Much More.

Geoff has an extensive sports background. He received a Full Athletic scholarship to play football at Colorado State.  Geoff is a NSCA-Certified Strength & Conditioning Specialist, Titleist Performance Institute Certified Golf Fitness Instructor, NASM-Golf Fitness Specialist, Precision Nutrition Level 1 Coach, Certified Crossfit Kettlebell Instructor And A Certified TRX Group Suspension Trainer.  He has trained numerous All-Pro Athletes in the National Football League, PGA golfers, collegiate athletes and anyone that is looking for an incredible workout. Geoff eats, sleeps, and breathes fitness.

Holly is an IFPA Certified Personal Trainer and a "Reality" Coach. She is notorious for turning her training clients into lifelong friends through her creative workouts and FUN personality.  In addition to being a great trainer Holly was an All-Star on the soccer field and uses this knowledge to train some of Charlotte's elite young athletes. Holly might be small but she packs a tough punch.